Trauma Recovery Book Club

Turning A New Page Toward Healing

You may have noticed that each of my posts contains a book recommendation related to trauma in some way.

For ease of accessibility, I’ve compiled the recommendations into a list, organized by book type, which will be added to as I go. I’ve also included a section for “Palette Cleansers”, both fiction and nonfiction, for when you’re in need of a break from the heavy work of trauma recovery.

My brief thoughts on the books will be updated as my executive dysfunction allows. Don’t come for me.

I’m always looking for ways to expand my knowledge, and welcome your reading suggestions in the comments!

Gorgeous lab retriever laying on top of book, being adorably distracting.
Who says cookbooks can’t be tools for trauma recovery? Photo by author: Veronica Wren

The recommendations below contain affiliate links. This just means if you click a link and decide to make a purchase, I’ll earn a few extra pennies to support my book-buying habit (and do an elaborate, celebratory dance around my apartment just for you). My promise to you is that I’ll only ever recommend books and resources I truly believe in and have found beneficial in my healing journey. Happy reading!

Nonfiction

Attached: The New Science of Adult Attachment and How it Can Help You Find and Keep Love — Amir Levine and Rachel Heller

  • If you’ve found the mental health…

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Veronica Wren - Trauma Sucks. Recovery Shouldn't.
Veronica Wren - Trauma Sucks. Recovery Shouldn't.

Written by Veronica Wren - Trauma Sucks. Recovery Shouldn't.

Trauma sucks. Recovery shouldn't. Subscribe for your FREE exclusive guided journal ❤️‍🩹 bio.link/veronicawren ❤️‍🩹 Domestic Abuse & CPTSD Recovery Coach

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